SISSEL - PILATES SOFT BALL 26CM

Soft Pilates Exercise Ball for Core Strength, Balance & Mobility

The SISSEL® Pilates Soft Ball is a soft, versatile exercise ball designed to enhance Pilates, core strengthening, spinal exercises, balance, and mobility training. Its flexible construction comfortably adapts to the body, making it suitable for a wide variety of controlled exercises while adding an extra challenge to traditional mat workouts.

With a diameter of approximately 26 cm, the ball can be positioned between the knees, thighs, hands, back, or other areas of the body to support targeted muscle activation. It is particularly suitable for abdominal and spinal exercises and can also be used during relaxation and mobility routines.

Key Features

• Versatile Pilates Accessory: Adds variety and controlled resistance to Pilates and general fitness exercises.
• Supports Core Strengthening: Ideal for engaging the abdominal, back, pelvic, and stabilizing muscles.
• Suitable for Spinal Exercises: Designed for use during controlled exercises involving the spine and trunk.
• Improves Balance & Coordination: Introduces gentle instability to help challenge body control and coordination.
• Supports Mobility Training: Useful for stretching, mobility, and flexibility exercises.
• Soft & Flexible: Adapts comfortably to the body during seated, lying, and standing exercises.
• Supports Deep Relaxation: Can be incorporated into gentle positioning and relaxation exercises.
• Lightweight & Portable: Easy to carry and suitable for home, studio, clinic, or rehabilitation use.
• High Load Capacity: Designed to handle loads of up to approximately 155 kg.
• Exercise Instructions Included: Supplied with exercises to help users get started.

Specifications

• Diameter: Approx. 26 cm
• Material: PVC
• Color: Blue
• Maximum Load: Approx. 155 kg
• SISSEL Item Number: 310.031
• Inflation: Inflatable; inflation tube/straw included
• Included: SISSEL Pilates Soft Ball and exercise instructions

Recommended For

Ideal for Pilates, core strengthening, abdominal exercises, spinal exercises, balance training, coordination, mobility work, rehabilitation exercises, stretching, and general fitness. Its soft construction makes it suitable for both beginners and experienced users.